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Episode: 414
Monday, January 2, 2023
Interview
Nutritionist Joy McCarthy on How To Detox Correctly If You Overindulged At Xmas, Keeping Your Immune System Strong In January and Taking Control Of Your Health In 2023!
Episode: 413
Monday, December 26, 2022
Interview
Dr. David Prologo on Why Mind Over Matter is Bulls*** For Weight Loss, Why You Can’t Stick To Your Food Plan and The Importance Of Dietary Adherence!
Episode: 412
Monday, December 19, 2022
Regular
Hypothalamic Amenorrhoea Dietitian Kathryn Stewart on How Active Females Can Regain Their Period Through Nutrition, Training and Lifestyle Changes!
Episode: 411
Monday, December 12, 2022
Interview
Mindset Coach Aidan O’Brien on Building Confidence, Why Self Doubt Leads To Self-Sabotage and Making Peace With The Fact That YOU ARE ENOUGH!
Episode: 410
Monday, December 5, 2022
Interview
Dr Koz on Strengthening Your Immune System, The Link Between Environmental Toxins and Your Hormones and How To Safely Do A Heavy Metal or Mold Detox!
Episode: 409
Monday, November 28, 2022
Interview
Nutritional Researcher Richie Kirwan PhD on Why Losing Weight Is So Hard, How Every Food Decision Has A Consequence and Starvation Mode Facts and Fiction!
Episode: 408
Monday, November 21, 2022
Interview
Cyrus Khambatta PhD and Robby Barbaro MPH on Mastering Diabetes – The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 2 and Prediabetes! </strong>
Episode: 407
Monday, November 14, 2022
Interview
Keto Savage Robert Sikes on How To Start A Ketogenic Diet, Everything You Need To Know and The Major Mistakes To Avoid!
Episode: 406
Monday, November 7, 2022
Interview
Relationship Expert Dr Tracy Dalgleish on Unlearning Relationship Patterns, Understanding Your Emotional Triggers and The Link Between Clear Boundaries and Jealousy!
Episode: 405
Monday, October 31, 2022
Interview
Performance Nutritionist Daniel Davey on Simplifying Nutrition, Avoiding Diet Over Complication and Learning To Eat Out Without Guilt!